What Causes Canker Sores?

CANKER SORES CAN be a real pain in the mouth! They might not be very dangerous, but they can make it pretty hard to have a good day. These angry little ulcers can form inside our lips and cheeks without warning and can take a few days to heal. Luckily, there’s a lot we can do to avoid getting them and help them heal faster when we do.

Avoidable Canker Sore Triggers

These are the top five causes of canker sores:

Simple Canker Sore Remedies

Try to learn what your canker sore triggers are if you’re prone to getting them, because they’re easier to avoid once we know the cause. Cutting down on acidic foods is a great step. Using more dental wax can help if your braces are jabbing you in the cheek, or getting the problem spots checked by the orthodontist. Also consider exploring different ways of reducing stress so your immune system won’t be under as much strain.

If you’re doing all this and still getting sores, there are a few other things you can do:

Prevent Canker Sores from Developing

Certain vitamins and minerals, such as vitamin B12, iron, and folate, are great for preventing canker sores, and we can get plenty of them by eating more yogurt, spinach, kale, parsley, carrots, and salmon. Keeping up with daily oral hygiene is also essential, because our mouths are healthier when we’re keeping the plaque under control.

Come to the Dentist with Your Questions

If you have any concerns about canker sores that we haven’t addressed here, the dentist can help! Schedule an appointment, even if it’s not the right time of year for one of your regular dental exams. It never hurts to get professional medical advice about an oral health issue!

We love and appreciate all our patients!

You Might Also Enjoy...

Top 7 Not-So-Obvious Signs of An Abscessed Tooth

Some of the most obvious signs of a dental abscess are tooth pain, combined with temperature and pressure sensitivity. However, some symptoms aren’t as easy to pinpoint and can make you think something else is going on.

Using A Water Flosser vs. Traditional Floss

Using traditional flossing string to clean between your teeth is a very simple, yet highly effective method that works. A water flosser from our Encino, California dentist, is an oral irrigation system that flushes debris out from between your teeth.

Making the Most of Your Dental Insurance

Right now is a great time to safely see the dentist. Plus, your dental insurance covers most preventative care services at 100%. By taking advantage of your included benefits, you can schedule your exam and cleaning to intercept common dental issues early.

How Does Sleep Apnea Affect Your Oral Health?

Obstructive sleep apnea or OSA is a condition in which excess tissue in the back of your throat blocks your airway during sleep, causing you to stop breathing. This condition has many side-effects.

How to Avoid the Dreaded Bottle Rot

AS PEDIATRIC DENTAL care experts, our top priority is good dental health in our young patients. Today, we want to focus on protecting kids’ teeth from something called “bottle rot.”